Accepting the reality in which we stand, tolerant people do not indulge in moods of resentment; they do not waste energy resenting that things are as they are. In the grip of resentment, we falsify the world, refusing to face the reality that has come to be. Wise patience does not struggle in this way; it does not exhaust resources of mind and body wishing that things were other than they are. Resentment of the real undermines our best efforts to see what we face and to deal with it constructively. Ideally, the practices of tolerance and patience would release us from the grip of these agitations, freeing the mind to deal with the situation calmly and directly. Letting go of unhelpful distractions, we are in a much better position to participate thoughtfully and effectively in the world.