This is the third day of Paramita Week

Perhaps the most widely recognized Buddhist phrase is the first noble truth, the Buddha’s initial assertion that “life is suffering.” This claim has prompted a great deal of critical questioning, even rejection of Buddhism, on the grounds that its negative assessment of human life fails to emphasize human happiness and the joy of life. But this response is based on a misunderstanding, a misreading of the way suffering is positioned in Buddhist thinking. The mistake is understandable, though, given the stark form that this pronouncement takes: “Life is suffering.” Without working through the meanings of the Sanskrit suffering – the reasonable tack taken in introductory books on Buddhism – let us simply rephrase the first noble truth in order to get on with the point behind this first meaning of the perfection of tolerance. Suffering in human life is unavoidable; life always entails periods of suffering. All human beings, no matter how privileged their circumstances, will encounter hardship – we will all get sick, we will all injure ourselves, we will all encounter disappointment, we will all face obstacles, we will all feel the pain of depression, and at some point, we will all confront our own death.

Although every one of us knows that, we nevertheless hide from its truth; we wish otherwise, hope otherwise, and invariably become disillusioned when we encounter pain in spite of our best efforts at avoidance. The Buddhist first noble truth is a frank, startling call to awaken from this avoidance and to face the truth of suffering directly and wisely. As the Buddhist teachings unfold around the first truth, we recognize that, far from a passive rejection of happiness in preference for despair, the teachings demonstrate enormous insight into the human situation by outlining paths of action for overcoming the destructive impact of human suffering. Buddhist teachings begin with a stark warning: Life does entail suffering and, unless you face that fact thoughtfully and courageously, your own habits of response to it may deepen the impact or negative effects of suffering, pushing you toward diminished forms of life.