The best approach to dealing with the defilements is simply to be aware of them in the light of the Buddha-nature. This is how the practice of chanting Namu Myoho Renge Kyo can help us change the poison of the defilements into the qualities of awakening, because chanting the Odaimoku is the practice of calling upon the Buddha-nature within. Through the Odaimoku, we are able to cultivate a sense of awareness and equilibrium that allows us to acknowledge and redirect our desires instead of getting caught up and swept away by them. The practice of chanting Namu Myoho Renge Kyo can help us to think and reflect before we act. It can even help us recognize negative thoughts and feelings for what they are, so that we do not identify with them and allow them to control our lives. On the other hand, the principle of Namu Myoho Renge Kyo does not condemn or negate these desires, but gives us the space and the strength to work with them and brings out their positive aspects.
Lotus Seeds