Category Archives: Blog

Oeshiki Service

Cherry blossom decorations symbolizing the flowers that bloomed out of season when Nichiren died
Banner saying Namu Nichiren Bosatsu outside temple.

Attended the annual Oeshiki service at the Sacramento Nichiren Buddhist Church. During Ven. Kenjo Igarashi’s sermon he explained that 735 years ago Nichiren “returned to his original place.” That orginal place is as Jogyo, Superior Practice Bodhisattva, one of four leaders of the Buddha’s original desciples.

We decorate with paper flowers on bamboo branches in remembrance of the cherry tree that bloomed out of season on Oct. 13. 1282, when Nichiren died.

In Japan, Nichiren’s memorial is treated like a festival, with crowds parading with lanterns drapped in flowers, beating drums and ringing bells and dancing.

Why is everyone happy? Nichiren Shonin was a desciple of the original Sakyamuni Buddha, the Eternal Buddha. He was already a Bodhisattva. He chose to be born into this suffering world. It was his intention to enter this world to save people.

Everyone has causes and conditions that bring them to this suffering world. Everyone has a Buddha seed within them. If you don’t practice, you can’t get a good condition. The seed needs condition – soil, water, sun – otherwise it never grows. Everybody has a Buddha nature, this seed. That is why when you chant Namu-Myoho-Renge-Kyo you can approach enlightenment.

The Lotus Sutra is the supreme teaching of Sakyamuni Buddha. Today we can study the Lotus Sutra and chant Namu-Myoho-Renge-Kyo because Nichiren Shonin chose to come back to this suffering world. That’s why today the memorial service for Nichiren Shonin expresses our gratitude to him for his gift to us.

The One Vehicle

Review: Dancing In The Garden Of The Lotus Sutra

dancing-lotus-reviewbook cover

Finished reading “Dancing In The Garden Of The Lotus Sutra: A Buddhist Perspective On The Three Gates To Freedom From Alcohol Addiction” earlier this month. In reading, and subsequently reviewing this book, I arrive with an interest in seeing how Nichiren Shu’s teachings can be put to work in the real world, a world full of suffering. I have no actual experience in addiction recovery and therefore no way to judge the value of this work for recovering addicts beyond the declaration of author Margaret Cram-Howie of the benefits that blossomed in the garden of the Lotus Sutra.

For what it’s worth, I heartily recommend this book. I wrote the review pictured above, giving the book the first of what I hope will be many 5-star ratings.

Margaret Cram-Howie and Rev. Kanjin Cederman
Woven throughout the book are the lessons of the Parable of the Hidden Gem, the Parable of the Burning House, the Parable of the Poor Son and the Parable of the Magic City, the Five Precepts, the 10 Worlds, Mara’s challenge of Siddhartha and story of Kishimojin. Beyond the Lotus Sutra and teachings picked from her mentor, Kanjin Cederman Shonin of Seattle Choeizan Enkyoji Temple, Cram-Howie interweaves lessons from her studies with Marshall Rosenberg and Nonviolent Communication and her studies with Dr. Deepak Chopra, where she became a certified meditation teacher with The Chopra Center.

The book’s “Journey Out Of Addiction” passes through three gates, which are broken into nine chapters:

  • The First Gate: Awareness
    • Chapter One: Lifting the Veil of Delusion
    • Chapter Two: Discovering Your Buddha Nature
    • Chapter Three: Taking Refuge
  • The Second Gate: Introspection
    • Chapter Four: The Precepts
    • Chapter Five: Planting the Roots of Virtue
    • Chapter Six: Atonement
  • The Third Gate: The Dance of Life
    • Chapter Seven: Flow
    • Chapter Eight: Prayer and Meditation
    • Chapter Nine: Opening the Mind and Heart to Love

While reading I highlighted a number of quotes. I’ve taken those quotes and created what I consider to be a summary of the book’s teaching of the Lotus Sutra in the author’s words. This is not a summary of the book, since there is a great deal more in the book about addiction and recovery. However, I see this as a reasonable representation of the author’s effort to bring the Lotus Sutra and Nichiren Shu to bear on the problems of addiction recovery.

In the words of Margaret Cram-Howie:

The steps along the path in this book are loosely based on the principles I extracted from The Twelve Steps of Alcoholics Anonymous. I started my recovery journey in the rooms of AA. The primary difference between the twelve steps as presented in this book and the official twelve steps of Alcoholics Anonymous is that there is no mention of a god of any understanding in the steps along the path presented in this book. I never believed in an external god of any description and this was problematic for me in making sense of the steps.

The discrepancy between what I was being told in twelve-step programs and what I was personally experiencing finally became reconciled when I began to study Nichiren Shu Buddhism. The concept is actually very simple. The “Power” is my “Buddha Nature.” This power is within each of us. There is a “Buddha Nature” within me. There is a “Buddha Nature” within you. It is our original nature. We are born with it. The reference to “myself” is pointing to ego-self. In recovery, we need to look for help beyond our ego-selves, that serves only our self-interest, and instead cultivate our “Buddha Nature,” that connects and aligns us with all other beings. The Lotus Sutra is the primary text that Nichiren Shu Buddhists study. There is a story in Chapter 8 of The Lotus Sutra that helps illustrate this idea of going beyond our ego-selves and polishing the gem of our “Buddha Nature.” When we polish the gem of our “Buddha Nature” we see it more clearly.

This story is called a parable because it is used to illustrate a spiritual lesson. The poor man is each of us before we realize our hidden gem, our “Buddha Nature” that exists within each of us. Without awareness it will remain hidden. The wealthy friend is the Buddha who has given each of us this precious gift that can remove suffering and provide ease in our world. As long as we wander around in a drunken state, a state of unawareness, nothing will change. We remain lost in the world of the Ego.

So, how do we polish this stone, this gem, and bring out our “Buddha Nature”? Nichiren Daishonin states in Showa Teihon, p.1433, “A singing bird in a cage attracts uncaged birds, and the sight of these uncaged birds will make the caged birds want to be free. Likewise, the chanting of Odaimoku will bring out the Buddha nature within ourselves.” Chanting the Odaimoku is the primary practice of Nichiren Shu Buddhism. “Odaimoku” translates as “great” (O), “title” (dai), and “chant” (moku). The chanting of the Odaimoku is made up of the characters, “Namu Myoho Renge Kyo.” “Namu” is derived from a Sanskrit word meaning “I honor” or “I give reverence to.” Together it translates to “I give reverence to the Lotus Sutra.” The Lotus Sutra is the title of our primary text. Make it a practice to start each day by chanting the Odaimoku aloud a minimum of three times. “Namu Myoho Renge Kyo, Namu Myoho Renge Kyo, Namu Myoho Renge Kyo.” This is the starting place for becoming aware of and growing the Buddha seed that exists within you. As you become more comfortable with your chanting, increase the number of repetitions.

This final step on the path of awareness is all about making a decision, a personal choice. Choose wellness! Make the decision to cultivate your “Buddha Nature.” Allow your essential nature to grow. Allow happiness to permeate your life. There are many different forms of Buddhism, but one common characteristic is that each “takes refuge” in the Buddha, the Dharma, and the Sangha. To take refuge means both to seek protection from harm and danger and also to seek spiritual guidance and direction. A Buddhist is a person who seeks protection and guidance by turning to the Buddha (the Enlightened One), the Dharma (the teachings of the Buddha), and the Sangha (the community that learns and practices the Buddha’s teachings).

The Dharma includes all of the teachings of the Buddha. In Nichiren Shu Buddhism, the Lotus Sutra is considered to be the Buddha’s supreme teaching. In order to take refuge in the dharma, you will need to read and study the Lotus Sutra. … It is important to study the Lotus Sutra under the guidance of a Nichiren Shu minister. Look online to see where the nearest Nichiren Shu Temple is and then contact the minister attached to that temple.

Regardless of whether you participate in a Taking Refuge ceremony or not, it is important for you to create the habit of starting your day in front of your home altar. Up until this point, you have been starting your day by chanting “Namu Myoho Renge Kyo.” Once you make this decision to leave your addictive life behind and embrace recovery with the assistance of Nichiren Shu Buddhism, you need to learn more about this spiritual path.

Each morning, Nichiren Shu Buddhists start the day in front of their home altar. A candle is lit to represent light or enlightenment. Incense is lit using the light from the candle. The burning of incense purifies the air and also represents purifying our senses. Thus the day begins by being reminded to keep one’s senses clear, to not lay interpretation or judgment upon them. Being restored to sanity, becoming addiction-free, begins with seeing (or hearing, etc.) clearly. Start each day by chanting the Odaimoku in front of your simple home altar.

By tapping into our “Buddha Nature” during chanting or other mantra-based silent meditation practices, we are able to grow our “Buddha Nature.” As you grow your “Buddha Nature,” there is less and less room for troublesome thoughts or feelings. You become less reactive to specific situations and people. You see the bigger picture. You no longer see yourself as a separate being.

Being able to rest and renew ourselves through meditation is an exceptional skill. However, the peaceful land of meditation is not our destination any more than the Magic City was the final destination of the travelers in the parable. Once rested, they returned to the road and traveled on to the land of treasures. On our road through life, we may need to stop and rest from time to time. But then we return to the road of life until we reach our treasure land, the world of the bodhisattva.

In the world of the bodhisattva, you will recognize and use your innate talents and creativity in order to add happiness to your own life and to the lives of others. In this way, your human life becomes meaningful. The mind opens to all kinds of possibilities and the heart opens to all those who suffer. This is the treasure land, the Garden of the Lotus Sutra. Our destination, as humans, is full and abundant living in harmony with all others.

Full and abundant living involves inclining the mind towards wholesome mind-states. It is there that we will find the principles that guide us in this human life. These principles, these wholesome mind-states include, but are not limited to, the following: honesty, truth, acceptance, hope, commitment, willingness, courage, integrity, humility, love, reflection, justice, forgiveness, perseverance, vigilance, service, wisdom, compassion, responsibility, freedom, respect, generosity, joy, delight, and happiness. It is my wish that in reading this book, you may be able to bring sobriety and the fullness of life into your world. May it be so.

Two Lotus Sutra Years Later

Lotus Sutra and altarbook cover
Today will begin the 25th time I’ve cycled through my 32-days of the Lotus Sutra and published a portion of that day’s reading. That’s 24 months of 32 days, or two Lotus Sutra years. I’ve taken this milestone as an opportunity to start using quotes from Introduction to the Lotus Sutra in conjunction with each day’s sutra offering.

The book, which covers the full Threefold Lotus Sutra, is more a general introduction than a study guide, offering summaries of each chapter and explanations of the meaning of what is happening. It’s the explanations that I’ll be publishing as quotes. Unfortunately, not all chapters include explanations. For example, the final two chapters are only summarized without explanation. To me that’s unfortunate since I find the message about teachers in King Wonderful-Adornment as the Previous Life of a Bodhisattva well worth exploration. Another complication is that chapters such as Expedients and The Duration of the Life of the Tathagata have much more worth quoting than other chapters. As a result the quotes published will not always be related to that day’s portion of the Sutra.

The Hōtōge Beat

Hotoge words with beats

Here’s an updated illustration of the Hōtōge with the beats now illustrated fully. (See earlier blog post.)

There are no beats for the first two words – Shi Kyō – and then a single beat for each word thereafter until the final Yō, which gets a double beat. There are four beats per line, except those lines that are highlighted, which get three beats. Quick beats are struck where the words are linked.

Each service when I play this recording and recite the words I’m reminded of the reason for the odd beat. The story is told in Rev. Ryuei Michael McCormick’s Lotus in the Sea of Flames. The event takes place as Nichiren is being taken away to Izu on his first exile.

“I am no magistrate,” said the official. “I am not interested in your arguments. I am only interested in getting you onto that ship, out of Kamakura, and on to Izu. Now keep quiet!”

Nichiren put his palms together and bowed. His disciples cried out to him, some in tears. The guards kept back all but one. Nichiro, now a strong young man of 16, would not be cowed. He slipped past the guards and ran down to the boat just as it was being pushed off into the surf.

“Get back!” screamed the official.

But Nichiro would not get back. Crying for his master as he reached out to him, he waded out into the bay after the boat. Nichiren exhorted him to be calm, but his disciple was too overwrought and would not listen. “Take me with you!” He shouted again and again. Exasperated, the official took an oar and struck the young monk with bone shattering force. Clutching at his broken right arm, Nichiro finally backed away, his face white with pain.

Tears fell from Nichiren’s eyes as he saw his faithful disciple so brutalized. “Nichiro! Calm yourself. Is this how a disciple of the Buddha should act? From now on, when you see the sun setting in the west behind Izu, think of me. When I see the sun rising from the sea, I shall think of you.”

Nichiro nodded. “Forgive me, master.” Becoming faint, he went down on his knees in the water, sweat and tears coursing down his face. One of the guards finally reached him and escorted him back to where Nissho and the other monks were gathered.

As the boat moved away Nichiren began to chant the final verses from the eleventh chapter of the Lotus Sutra, “It is difficult to keep this sutra. I shall be glad to see anyone keeping it even for a moment.” The rocking of the waves caused his voice to fade in and out, giving the recitation an odd rhythm. The passage ended with, “Anyone who expounds this sutra even for a moment in this dreadful world should be honored with offerings by all gods and men.” From that point on Nichlren knew that he and his disciples had truly become practitioners of the Lotus Sutra as its predictions of hardships that would be faced by the teachers of the True Dharma began to be fulfilled in their own lives.

Learning Hotoge

Hotoge from Nichiren-Shu Service Book published 2007
Hoto Ge from Page 23 of the Nichiren Buddhist Service Companion published in 1968 by Headquarters of Nichiren Buddhist Temple of North America, Chicago, Illinois.

In April I published this post. At the time I had been attending the Sacramento Nichiren Buddhist Church since January 2015 and I was still unable to recite the version of Hotoge performed during the service immediately after chanting Daimoku.

I have recordings of the services but the mokusho and the drum overwhelm everything. So I made an appointment with Ven. Kenjo Igarashi and asked him to record the Hotoge so that I can play it during my home services.

But when I reviewed the recordings with the text in the service book used in Sacramento, the words didn’t line up. Two lines were short – three beats instead of four.

It was only this Sunday, Oct. 1, while attending the online service at Myoshoji that I finally found the reason. The highlighted lines above accurately reflect the beats in the recording.

Finally.


Hotoge with mokusho

Hotoge words

The source of the odd beat is explained in Lotus in a Sea of Flames.

Three Poisons and Six Pāramitās

Rev. Kenjo Igarashi discussing three poisons

Three poisons
Attended the Sacramento Nichiren Buddhist Church‘s fall Ohigan service. This is the third of the regular memorial services held each year in Nichiren Shu – Spring and Fall Equinox and Obon in Summer. When you add in family memorial services to the mix it raised the question of why we have so many services honoring our ancestors. That was the subject of Ven. Kenjo Igarashi‘s lecture after the Ohigan service today.

Rev. Igarashi told the story of a woman who complained that Buddhists have too many memorial services. She decided she’d rather be a Christian – no memorial services.

Each memorial service has special meaning.

“Today I want to explain sandoku – three poisons,” he said. “These three poisons are why we suffer.”

What follows is my paraphrasing of the lecture.

The first of the poisons is greed. And greed is an essential component of living in this world. Everyone is competing with others all the time.

The second poison is anger. Everyone is fighting, fighting. Anger toward other people is easy.

The third poison is traditionallly translated as stupidity or ignorance. Rev. Igarashi suggested describing the third poison as “a lot of complaints. All the time complain. … All the time, I’m right and you’re wrong.”

Since these poisons cause our suffering that’s why Śākyamuni said we must eliminate these. If you don’t, you’ll never get happy in this life and after you pass away you won’t go to paradise or a good realm.

These three poisons are the reason we are born in this suffering world, but most people are ignorant of this fact.

People want to be happy. They want to be rich. They want to be famous. Everybody thinks like that. But we need to think about why we are born into this world.

The purpose of our Buddhist practice is to extinguish these three poisons. We can’t attain enlightenment or go to a good realm after we die without doing that.

It is hard to extinguish these three poisons. That’s why we had today’s pāramitā service.

The Nichiren Shu brochure on Higan offers this explaination of the pāramitās.

  1. fuse means to offer one’s self wholeheartedly and unconditionally, without any expectation of its return.
  2. jikai is to follow and maintain the general precepts of the Buddha.
  3. nin-niku suggests a resilience to persevere through hardship.
  4. syojin refers to the necessity of conscientious effort in accomplishing one’s goals.
  5. zenjo points to qualities existent in meditation, calling upon one’s concentration, adjoined by calmness and poise.
  6. chie is the Buddha’s wisdom, reinforced with its practical application.

How does this apply to memorial services for deceased ancestors?

“Maybe [those ancestors] are still in the suffering world,” Rev. Igarashi said.

Today’s service is called Higan, which means the other shore. The other shore is enlightenment.

“We are living on this shore, the suffering world, so maybe our ancestors are still in this suffering world. That’s why we practice in order to send them to the other shore with us.”

The six kinds of practices – the six pāramitās – are very important. With them we can extinguish the three poisons while at the same time helping our ancestors reach the other shore as well.

This is not a practice twice or three times a year. Every day is Higan or Obon.

Reflecting on Our Individual Buddhist Practice

This is the September 2017 lecture by Ven. Kenjo Igarashi

As Buddhists, we observe several religious customs throughout the year, many of which involve praying for our ancestors. Most recently, we had the Obon (お盆) service in August, followed by the upcoming Ohigan (お彼岸) service in the fall. While there may be many meanings and reasons behind observing these Buddhist traditions, there are two that I would like to focus on in this article. They include (1) acknowledging life’s impermanence and most importantly, (2) reflecting on the importance of our Buddhist practice.

(1) Recognizing Life’s Transience
There are certain Buddhist customs, including those mentioned above, that remind me of the notion of shogyo mujo (諸行無常), or in English, “the impermanence of worldly things”. I first learned this concept in college when training to become a priest. We are made aware of this impermanence in our daily lives, ranging from daily tasks that we do (e.g. watering plants to prevent them from wilting) to happenings that we hear about from others that are beyond our control (e.g. the unexpected deaths we hear about on the news). However, it is often funerals and memorial services that amplify this notion of impermanence. They evoke a stronger sentiment because of our direct connection to the deceased. It also forces us to face and acknowledge that life on this earth, including our own, is transient.

Throughout my approximate 50-year career as a minister, I have always reflected on this notion of impermanence as a way to help me understand death as a sad, but unavoidable end to the course of one’s life. However, no matter how many funerals I have attended or conducted, it remains one of the most difficult tasks that I must do as a priest.

(2) The Importance of One’s Buddhist Practice
As previously mentioned, many Buddhist customs focus on expressing gratitude and remembering those that have passed. However, some people tend to focus too much on this idea. In fact, many spend little or no time understanding the significance that these traditions play in furthering a person’s Buddhist practice and faith.

Many of Nichiren Shonin’s writings include letters he wrote to his followers who expressed their individual concerns about reaching Enlightenment. As many of you know, in Buddhism we believe that the deceased goes on a 49-day journey after their death, where they will reflect on their lifetime of memories. They will be reminded of the most joyous moments of their life, as well as some of the difficult times. Nichiren Shonin knew of the hardships that one might face throughout this journey, as explained in a letter to one of his followers:

“I, Nichiren, am the world’s utmost devotee of the Lotus Sutra. If you pass away after me, remember that there are many trials that you must undergo (throughout your 49-day journey). Pass each trial by declaring in front of the judge that you are the follower of Nichiren, the world’s utmost devotee of the Lotus Sutra. When you must cross the fast ripples of the deep river, the Lotus Sutra will become your boat. When you must climb the treacherous mountains, it will become your vehicle. And when you must travel along a dark road, it will become that glimmer of light in the darkness. I, Nichiren, will promise to wait for you at the entrance to the Northeast gate to Enlightenment, so that you do not lose your way.”

Nichiren Shonin provides positive reassurance in his letter thus far. Yet his tone changes in the subsequent lines, informing the individual of consequences that could result from lack of Buddhist practice and faith. He continues:

“However, I must warn you of the importance of having faith (in the Lotus Sutra). An individual lacking piety should not expect to receive help upon claiming to be Nichiren’s follower. They will enter into the suffering world as quickly as the large rock that tumbles down the cliff, and the raindrops that fall from the sky and hit the earth.”

Nichiren Shonin’s statement directly relates to the teachings in Chapter 6 of the Lotus Sutra. It states that while everyone has the potential to become the Buddha, whether or not the individual achieves enlightenment depends on his or her level of commitment to practicing Buddhism. The hope is that they do not just rely on praying during services at the temple, but also make an effort to individually practice Buddhism in their daily lives.

Since an individual’s life is transient, we have a limited time (i.e. our individual lifespan) in which we can practice our faith in this world. I am hoping that many of you will try to incorporate both of these ideas as you continue to practice and find ways to deepen your faith in Buddhism.

Ven. Kenjo Igarashi
September 2017

Don’t Waste Your Time

Sunday, September 3, 2017
Sunday, September 3, 2017

I attended the Sunday service at the Sacramento Nichiren Buddhist Church and picked up an omamori that I asked Rev. Igarashi to create for a friend who is pregnant. You can see the omamori in the center of the above picture.

One of the tangible benefits of being a member of a Nichiren Shū church with a priest who has survived five 100-day ascetic trials to gain special merits and knowledge is the chance to call upon all of the resources Buddhism offers. May my friend’s pregnancy be uncomplicated.

And on the topic of babies, Rev. Igarashi’s lecture dealt with just how rare it is that we are born as humans and even rarer that we are born as humans and encounter the Lotus Sūtra.

Nichiren described being born human as rare as the one-eyed turtle finding a suitable hollow in a floating log, or a thread lowered from the heavens passing through the eye of a needle on earth.

The reference to the turtle comes from the Miscellaneous Āgama Sutra. The story is told of a blind turtle, whose life span is immeasurable kalpas. The turtle lives at the bottom of the sea. Once every 100 years, it rises to the surface. There is only one log floating in the sea with a suitable hollow in it. Since the turtle is blind and the log is tossed about by the wind and waves, the likelihood of the turtle reaching the log is extremely remote. It is even rarer, says Śākyamuni, to be born a human being; having succeeded in doing so, one should use the opportunity to master the four noble truths and attain deliverance.

“That is why Nichiren Shonin said, ‘If you are born into this world if you waste your life then don’t regret after you pass away’, ” said Rev. Igarashi.

Unfortunately, many people don’t share their Buddhism for fear of what others might say. This, Rev. Igarashi said, is like the Aesop fable “The Man, the Boy, and the Donkey.”

A man and his son were once going with their Donkey to market. As they were walking along by its side a countryman passed them and said: “You fools, what is a Donkey for but to ride upon?”

So the Man put the Boy on the Donkey and they went on their way. But soon they passed a group of men, one of whom said: “See that lazy youngster, he lets his father walk while he rides.”

So the Man ordered his Boy to get off, and got on himself. But they hadn’t gone far when they passed two women, one of whom said to the other: “Shame on that lazy lout to let his poor little son trudge along.”

Well, the Man didn’t know what to do, but at last he took his Boy up before him on the Donkey. By this time they had come to the town, and the passers-by began to jeer and point at them. The Man stopped and asked what they were scoffing at. The men said: “Aren’t you ashamed of yourself for overloading that poor Donkey of yours—you and your hulking son?”

The Man and Boy got off and tried to think what to do. They thought and they thought, till at last they cut down a pole, tied the Donkey’s feet to it, and raised the pole and the Donkey to their shoulders. They went along amid the laughter of all who met them till they came to Market Bridge, when the Donkey, getting one of his feet loose, kicked out and caused the Boy to drop his end of the pole. In the struggle the Donkey fell over the bridge, and his fore-feet being tied together he was drowned.

“That will teach you,” said an old man who had followed them: “PLEASE ALL, AND YOU WILL PLEASE NONE.”

Rev. Igarashi said, “You have to think about why you are born into this world. Not just enjoy your life or make money. We are born into this world to practice Buddhism and get enlightenment and then try to save other people. …

“Practice and study the Lotus Sūtra, then if you understand only just a little bit you have to talk to other people and try to save them. That’s why we are born into this world. Now we can chant Namu-Myoho-Renge-Kyo and chant the Lotus Sūtra so we don’t waste our time. We try to get enlightenment and don’t end up regretting after we pass away. …

“Please practice for yourself first, study, then if you understand just a little bit of Lotus Sūtra and Nichiren Buddhism maybe you become a very rookie Bodhisattvas. Then you try to save other people and move up the rungs of Bodhisattvas. …

“Try to practice and study and don’t waste your time.”

You and me and everyone else

Sunday, Aug. 27, 2017, flowers

Attended the Kaji Kito service at the Sacramento Nichiren Buddhist Church on Aug. 27. The sermon from Ven. Kenjo Igarashi covered a range of Buddhist concepts but the one item that stuck with me was the inclusive nature of the Buddhist practice.

Today’s quote from Lotus Seeds summarizes this well:

The bodhisattvas are as concerned about relieving the suffering of others as they are about relieving their own. One might even say they know we are all in the same boat, the Great Vehicle of the Mahayana, which takes all people to the other shore of perfect and complete awakening. Thus, the advancement of the individual is impossible without the advancement of all.
Lotus Seeds

But beyond the Bodhisattva practice for oneself and others is the fundamental teaching of 3000 realms in a single moment.

In the time since 2015, when I joined Nichiren Shu, I’ve had to unlearn a good portion of what I thought Nichiren Buddhism taught. The Daimoku is not, for example, solely a wish-granting gem, the more you polish it the more you get.

More subtle, but no less profound, is the meaning of 3,000 realms in a single thought moment, one of the defining elements of Nichiren Buddhism.

The basics are simple enough. Here’s the summary from Lotus Seeds:

3000 realms explainedIchinen Sanzen, the Three Thousand Worlds Contained in One Thought, is the theoretical cornertone of Nichiren Buddhism. It is a universal vision of life as rich, dynamic, and meaningful. Ichinen Sanzen reveals thal all life contains all Ten Worlds, including Buddhahood, and that these worlds operate according to the causes and conditions that we all set in motion. In a praclical sense, this theory means that we are able to make the cause that will allow the world of Buddhahood to emerge in our lives when we chant Namu Myoho Renge Kyo.Lotus Seeds

This description works fine for self-inspection but, as the Bodhisattvas teach us, self-inspection is only part of the practice.

I recently finished “Buddha Seed: Understanding the Odaimoku Namu Myoho Renge Kyo,” a 53-page book adapted by the Nichiren Buddhist International Center from the lectures of Rev. Taiko Seno.

Buddha Seed introduced me to the full meaning of 3000 realms:

“What does this number three thousand represent? It represents everything not only of the earth, but also of the universe and includes everything in the past, present, and future. Everything of the universe from animals, plants, other beings, visible or invisible, and their activities, workings, and movements are included in the three thousand realms. Everything of the universe exists within each one of us. Everything influences us, works together as primary cause and environmental cause and brings effects, rewards and retributions. All of us exist in relationship with everything in the universe.”

Or as Rev. Igarashi put it Sunday: Ichinen sanzen holds that each moment contains all of the universe.

To paraphrase Rev. Igarashi:

“There are a lot of people living in this world, more than 5 billion. And each moment of Ichinen Sanzen contains all of these people. That’s why if somebody is fighting I’m not happy. If somebody is unhappy, I’m not happy. That’s why praying for world peace is very important. If the world is at peace, we are all happy. That’s why Shakyamuni warned against focusing on one’s own happiness. Everyone must be happy.

That’s why all of the time I give you purification. You have to extinguish your bad karma. You chant Namu-Myoho-Renge-Kyo and the Lotus Sutra and accumulate merit while trying to help other people like Bodhisattvas. Not just for you. Not just for me. All 5 billion people’s spirit living in my mind. That’s why your actions made in this world decide your next world to go. Your actions are very important. Your actions accumulate merit.

Shakyamuni said everyone is equal but your karmas, your actions, your cause and condition are different. That’s why we have to try to accumulate good karma and help other people and try to extinguish our bad karma which we made in our previous life. That’s why I give you purification so that your karma is different and therefore your life is different.”