The Lotus Sutra is called, “A wonderful medicine for enlightenment.” Everything necessary is included in it: believing in the Lotus Sutra is learning; chanting the Lotus Sutra is practicing; keeping the Lotus Sutra is having faith. We can absorb all the nutrition that we need naturally from the Lotus Sutra. When you make these practices part of your daily life, true spiritual peace in the mind and heart will sprout. Having faith in this teaching is an ideal practice both mentally and physically.