Meditating on ‘3,000 existences contained in one thought’

There are two ways of meditating on the doctrine of “3,000 existences contained in one thought.” One is the “theoretical” way, and the other is the “actual” way. Grand Masters T’ien-t’ai and Dengyō practiced the former. I, Nichiren, now practice the latter. As my method of practicing meditation is superior, difficulties befalling me are harder to bear. What T’ien-t’ai and Dengyō propagated was based on the doctrine of “3,000 existences contained in one thought” expounded in the theoretical section [of the Lotus Sūtra], while what I, Nichiren, propagate is based on the doctrine of “3,000 existences contained in one thought” in the essential section. The difference between the two is as great as the difference between heaven and earth. Remember this especially at the time of the last moment of life. Have an unwavering faith in the Lotus Sūtra and continue chanting the daimoku, which is the right way of meditation based on the “actual” doctrine of “3,000 existences contained in one thought. ”

Toki Nyūdō-dono Go-henji: Chibyō-shō, A Response to Lay Priest Lord Toki: Treatise on Healing Sickness, Writings of Nichiren Shōnin, Doctrine 2, Page 257

Daily Dharma – Sept. 9, 2021

The Buddhas sat at the place of enlightenment,
And obtained the hidden core.
Anyone who keeps this sūtra will be able
To obtain the same before long.

The Buddha speaks these verses in Chapter Twenty-One of the Lotus Sūtra. They are his assurance to us as those who follow and practice the Lotus Sūtra that we are firmly on the path to enlightenment, no matter what challenges we find in the world.

The Daily Dharma is produced by the Lexington Nichiren Buddhist Community. To subscribe to the daily emails, visit zenzaizenzai.com

Day 29

Day 29 covers all of Chapter 25, The Universal Gate of World-Voice-Perceiver Bodhisattva.

Having last month considered in gāthās World Voice Perceiver’s great vow, we consider examples of his protections.

Suppose you are thrown into a large pit of fire
By someone who has an intention of killing you.
If you think of the power of World-Voice-Perceiver
The pit of fire will change into a pond of water.

Suppose you are in a ship drifting on a great ocean
Where dragons, fish and devils are rampant.
If you think of the power of World-Voice-Perceiver,
The ship will not b sunk by the waves.

Suppose you are pushed
Off the top of Mt. Sumeru by someone.
If you think of the power of World-Voice-Perceiver,
You will be able to stay in the air like the sun.

Suppose you are chased by an evil man,
And pushed off [the top of] a mountain made of diamond.
If you think of the power of World-Voice-Perceiver,
You will not lose even a hair.

Suppose bandits are surrounding you,
And attempting to kill you with swords.
If you think of the power of World-Voice-Perceiver,
The bandits will become compassionate t wards you.

Suppose you are sentenced to death,
And the sword is drawn to behead you.
If you think of the power of World-Voice-Perceiver,
The sword will suddenly break asunder.

Suppose you are bound up
In pillories, chains, manacles or fetters.
If you think of the power of World-Voice-Perceiver,
You will be released from them.

Suppose someone curses you to death,
Or attempts to kill you by various poisons.
If you think of the power of World-Voice-Perceiver,
Death will be brought to that person, instead.

Suppose you meet rākṣasas
Or poisonous dragons or other devils.
If you think of the power of World-Voice-Perceiver,
They will not kill you.

Suppose you are surrounded by wild animals
Which have sharp, fearful tusks and claws.
If you think of the power of World-Voice-Perceiver
They will flee away to distant places.

Suppose you meet lizards, snakes, vipers or scorpions
Emitting poisonous vapor like flames.
If you think of the power of World-Voice-Perceiver,
They will go away as you call his name.

Suppose clouds arise, lightning flashes, thunder peals,
Hail falls, and a heavy rains comes down.
If you think of the power of World-Voice-Perceiver,
The thunderstorm will stop at once.

The Daily Dharma from May 27, 2021, offers this:

Suppose you are sentenced to death,
And the sword is drawn to behead you.
If you think of the power of World-Voice-Perceiver,
The sword will suddenly break asunder.

The Buddha gives this description of World-Voice-Perceiver Bodhisattva (Kannon, Kanzeon, Kuan Yin, Avalokitesvara) to Endless-Intent Bodhisattva in Chapter Twenty-Five of the Lotus Sūtra. World-Voice-Perceiver is the embodiment of compassion. When we think of this Bodhisattva, and the power that she holds in this world, we realize what we can accomplish through compassion. When we can be present for the suffering that exists in other beings, and see them without judgement for the flawed creatures that they are, then we allow them to make that same connection with us. The power of compassion is that it inspires others to face what lies at the core of their being: the wish that all beings be peaceful and free from suffering. To break the sword of violence in this world, we must first break it within ourselves.

The Daily Dharma is produced by the Lexington Nichiren Buddhist Community. To subscribe to the daily emails, visit zenzaizenzai.com

The Similarities Between Ohigan and Volunteering

This was originally published in the Sacramento Nichiren Buddhist Church March 2017 newsletter For the month September I am posting articles related Higan.


Often times, we hear about individuals participating in volunteer activity. Volunteers share hardships with people who are suffering or those who are placed in predicaments, free of charge. People praise those who participate in such volunteering and I do not deny that such actions of kindness are very important. However, these actions are more frequently praised we can see these actions being done with our very own eyes. Therefore, the idea of helping others and performing these same actions through spiritual means is considered very different from what we consider to be “volunteering.”

Someone told me the other day that Buddhism is a religion, which exists for times when people need to hold funeral and memorial services. I believe that the reason for this “misunderstanding” is because the concept of memorial services in Buddhism is difficult to grasp here in the United States. This may also be because materialistic views are very prominent today and therefore, many people only tend to believe what they can physically see with their very own eyes.

In order to understand the meaning of spiritual prayer during times such as memorial services and Ohigan, we must consider the purpose behind our existence in this world. In Buddhism, we state that a human being is born into this world due to accumulated “bad” karma from past lives. Therefore, in order to rid of this “bad” karma, we are born into this suffering world and experience what Buddhists consider to be the four sufferings, which are birth, old age, sickness, and death. However, at the same time, we must also understand that not all individuals are born as human beings and many also fall into different realms of suffering, such as that of animals.

However, even when we are living in such a world, we know that there are different degrees of suffering that we experience even within the same realm, as that of human beings. As stated before, this is due to the differing amounts of bad karma that we carry with us. However, at the same time, we can also say that by actually living in this world, it is impossible to avoid creating sins because sometimes we do this without realizing it. For example, we may unconsciously make a comment that hurts another individual.

The prime reason why there are individuals who are unable to leave the suffering realms is because it is hard to fully comprehend their reason for being born into this world. Such souls repetitively return to the different realms of the suffering world and cannot rest in peace. In other words, they are always asking for our help.

As stated before, in volunteering, we must understand the feelings and the experience of the other individual in order to help them. We can also say that praying during Ohigan also incorporates this same idea as well. We never fully know the state of deceased individuals or different spirits. In other words, they may be suffering or having concerns about the realm that they are currently living in because they want to escape it. However, due to the situation of the realm that they currently live in, they may not have the potential to accumulate “good” karma. Like volunteering, we as individuals living also in this suffering world, must also become one with these spirits and come to understand their pain and their concerns in order to help them. We do this by praying and chanting the sutra.

Therefore, during this month of Ohigan, we must get together and recite the sutra and chant the Odaimoku in order to help those spirits, which cannot rest in peace or are unable to cultivate their own virtue and approach this in the same manner that we approach, what is considered to be “volunteering.”

Ven. Kenjo Igarashi
March 2017

Faith and Practice

Faith and practice in the Lotus Sutra are often presented in similar manner. I believe this is because faith is an actual practice for us. Faith is not simply the absolute belief in the teaching but is an experience of the truth of the teaching. Faith takes root in and grows from our daily practice and study. And yet, faith while growing from practice also nurtures that very same practice. In this way, faith and practice are not two separate activities but one constantly evolving cycle of activity.

Lecture on the Lotus Sutra

Śākyamuni Buddha’s Many Teachings

Appearing in this world, Śākyamuni Buddha preached many teachings during His lifetime. The Buddha classified His own teachings preached during 50 years into different type of doctrines: shallow and profound, inferior and superior, and expedient and true. He thus preached that the truth was not revealed in the sūtras expounded in the 40 years or so before the Lotus Sūtra was preached, and that the Lotus Sūtra is the supreme and true teaching of all the sūtras expounded in the past, present, and future existences. Moreover, the Buddha of Many Treasures and various Buddhas throughout the universe attested this to be true.

Jōren-bō Gosho, A Letter to Jōren-bō, Writings of Nichiren Shōnin, Volume 5, Page 172

Daily Dharma – Sept. 8, 2021

The highest Dharma that I attained
Is profound and difficult to understand.
Now I will expound it.
Listen to me with all your hearts!

The Buddha sings these verses to those gathered to hear him teach in Chapter Fifteen of the Lotus Sūtra. He has already said that we must leave behind the expedient teachings tailored to our minds and take on the highest teaching which is the Buddha’s own mind. He knows how difficult this is for us, that we cannot hear it through our understanding alone, so he asks us to use our whole being to hear him.

The Daily Dharma is produced by the Lexington Nichiren Buddhist Community. To subscribe to the daily emails, visit zenzaizenzai.com

Day 28

Day 28 covers all of Chapter 24, Wonderful-Voice Bodhisattva, and concludes the Seventh Volume of the Sutra of the Lotus Flower of the Wonderful Dharma.

Having last month considered the light given off by Śākyamuni Buddha, we consider Wonderful-Voice Bodhisattva’s decision to go the Saha World and the advice he received from Pure-Flower-Star-King-Wisdom Buddha.

When he was illumined by the light of Śākyamuni Buddha, he said to the Pure-Flower-Star-King-Wisdom Buddha:

“World-Honored One! I wish to visit the Sahā-World, bow to Śākyamuni Buddha, attend on him, and make offerings to him. I also wish to see Mañjuśrī Bodhisattva, who is the Son of the King of the Dharma. [I also wish to see] Medicine-King Bodhisattva, Brave-In-Giving Bodhisattva, Star-King-Flower Bodhisattva, Superior-Practice-Intent Bodhisattva, Adornment-King Bodhisattva, and Medicine-Superior Bodhisattva.”

Thereupon Pure-Flower-Star-King-Wisdom Buddha said to Wonderful-Voice Bodhisattva:

“Do not despise that world! Do not consider it to be inferior [to our world]! Good Man! The Sahā-World is not even. It is full of mud, stones, mountains’ and impurities. The Buddha [of that world] is short in stature! So are the Bodhisattvas [of that world]. You are forty-two thousand yojanas tall. I am six million an eight hundred thousand yojanas tall. You are the most handsome. You have thousands of millions of marks of merits, and your light is wonderful. Do not despise that world when you go there! Do not consider that the Buddha and Bodhisattvas of that world are inferior [to us]! Do not consider that that world is inferior [to ours]!”

The Daily Dharma from May 21, 2020, offers this:

Thereupon Pure-Flower-Star-King-Wisdom Buddha said to Wonderful-Voice Bodhisattva: “Do not despise that world! Do not consider it to be inferior [to our world]! Good Man! The Sahā-World is not even. It is full of mud, stones, mountains and impurities. The Buddha [of that world] is short in stature. So are the Bodhisattvas [of that world]. You are forty-two thousand yojanas tall. I am six million and eight hundred thousand yojanas tall. You are the most handsome. You have thousands of millions of marks of merits, and your light is wonderful. Do not despise that world when you go there! Do not consider that the Buddha and Bodhisattvas of that world are inferior [to us]! Do not consider that that world is inferior [to ours]!”

In Chapter Twenty-Four of the Lotus Sūtra, the Buddha sends a light from his forehead to the world in which Wonderful-Voice Bodhisattva lives. When that Bodhisattva saw this light from Śākyamuni Buddha, he asked permission from the Buddha he was attending to visit our world of conflict. The instruction he receives from his Buddha reminds us that no matter what advantages we have gained from our practice of the Buddha Dharma, these do not make us any better or worse than those we are determined to benefit.

The Daily Dharma is produced by the Lexington Nichiren Buddhist Community. To subscribe to the daily emails, visit zenzaizenzai.com

Tolerance: Transient Problems

As the art of putting things into perspective, wisdom also teaches us how to contextualize problems, how to understand what worries us in a light that is liberating rather than debilitating. Recall that Buddhist wisdom is associated with the realizations that all things are impermanent and contingent. Cultivating the ability to tolerate the problems and difficulties that are almost always on our minds, awareness of their impermanence and contingency is essential. Keeping impermanence in mind, we realize that this problem, like all others, is transient. Although it weighs heavily on my mind right now, I can attain a perspective that predicts its transformation and eventual disappearance. That slight distance from the problem enables us to avoid being crushed by the perceived weight of problems.

In addition to seeing the transience of the problem, wisdom points to its contingency. All things just depend. They come into our lives due to particular conditions, and when those conditions change so will the problems. This formula – the Buddhist teaching of “dependent arising” – assists in understanding the status of difficulties. They are contingent and can be altered by changing the conditions upon which they currently depend. Understanding this empowers action and helps reduce the extent to which we waste time and energy bemoaning what has happened as though that state is permanent and unavoidable. Getting wise perspective encourages us to see the reality before us for what it is without lamentation or resentment. Accepting the problem as a problem does not undermine effective work to solve it. Indeed, it is exactly what makes skillful response possible by bringing pointless struggle to an end.

Six Perfections: Buddhism & the Cultivation of Character, p 123-124

True Way of Practicing the Teaching of the Buddha

As I contemplate the matter, it is clearly stated in the “Teacher of the Dharma” chapter of the Lotus Sūtra that those who uphold this sūtra during the Latter Age of Degeneration would suffer from hatred and jealousy even more severe than those who upheld the sūtra during the lifetime of the Buddha.

The reason is that during the lifetime of the Buddha the preacher was the Lord Buddha, and His disciples were such superior beings as great bodhisattvas and arhats. The Buddha’s disciples also included humans, gods, the four categories of Buddhists (monks, nuns, laymen, and laywomen), the eight kinds of gods and demi-gods who protect Buddhism, and non-humans. However, the Buddha preached the Lotus Sūtra for them only after spending forty years or so cultivating and nurturing their ability to understand and have faith in it. Even so, He encountered much hatred and jealousy. How much more hatred and jealousy should there be in this Latter Age of Degeneration, when the True Dharma is lost and the people quarrel and fight constantly!

Nyosetsu Shugyō-shō, True Way of Practicing the Teaching of the Buddha, Writings of Nichiren Shōnin, Faith and Practice, Volume 4, Page 81-82